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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 74,640 |
Total duration: | 12440 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12440 minutes of Rowing
- 12440 minutes of Jogging
- 12440 minutes of Rock Climbing
- 12440 minutes of Walking: moderate pace
12440 minutes of regularly doing Rowing machine training will not only help you burn 74,640 calories but also raise your Metabolic Rate up to 77,606 kcal if you are a man and 77,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74640 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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