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How many calories do yo burn while 20 hours and 42 minutes of Rowing machine training?
Calories burned: | 12,668 |
Total duration: | 1242 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1242 minutes of Rowing
- 1242 minutes of Swimming
- 1242 minutes of Walking
- 1242 minutes of Walking: moderate pace
1242 minutes of regularly doing Rowing machine training will not only help you burn 12,668 calories but also raise your Metabolic Rate up to 15,634 kcal if you are a man and 15,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12668 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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