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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 86,779 |
Total duration: | 12397 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12397 minutes of Rowing
- 12397 minutes of Jogging
- 12397 minutes of Running 10 km/h
- 12397 minutes of Walking: moderate pace
12397 minutes of regularly doing Rowing machine training will not only help you burn 86,779 calories but also raise your Metabolic Rate up to 89,745 kcal if you are a man and 89,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86779 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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