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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 14,573 |
Total duration: | 1235 min |
Your weight: | 260.1 lbs |
1235 minutes of regularly doing Rowing machine training will not only help you burn 14,573 calories but also raise your Metabolic Rate up to 17,539 kcal if you are a man and 16,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14573 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 583 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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