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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 54,265 |
Total duration: | 12333 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 12333 minutes of Rowing
- 12333 minutes of Hiking
- 12333 minutes of Rock Climbing
- 12333 minutes of Walking: moderate pace
12333 minutes of regularly doing Rowing machine training will not only help you burn 54,265 calories but also raise your Metabolic Rate up to 57,231 kcal if you are a man and 56,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54265 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2170 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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