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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 120,628 |
Total duration: | 12309 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12309 minutes of Rowing
- 12309 minutes of Canoeing
- 12309 minutes of Mountain Biking
- 12309 minutes of Rock Climbing
12309 minutes of regularly doing Rowing machine training will not only help you burn 120,628 calories but also raise your Metabolic Rate up to 123,594 kcal if you are a man and 123,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120628 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4823 Carrot
- 560 Doughnut
- 329 Hamburger
- 473 Candy bar (chocolate)
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