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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 123,090 |
Total duration: | 12309 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12309 minutes of Rowing
- 12309 minutes of Canoeing
- 12309 minutes of Running 10 km/h
- 12309 minutes of Walking: moderate pace
12309 minutes of regularly doing Rowing machine training will not only help you burn 123,090 calories but also raise your Metabolic Rate up to 126,056 kcal if you are a man and 125,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123090 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4922 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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