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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 74,944 |
Total duration: | 12286 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 12286 minutes of Rowing
- 12286 minutes of Cycling
- 12286 minutes of Running 10 km/h
- 12286 minutes of Swimming
12286 minutes of regularly doing Rowing machine training will not only help you burn 74,944 calories but also raise your Metabolic Rate up to 77,910 kcal if you are a man and 77,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74944 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2997 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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