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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 98,272 |
Total duration: | 12284 min |
Your weight: | 176.4 lbs |
12284 minutes of regularly doing Rowing machine training will not only help you burn 98,272 calories but also raise your Metabolic Rate up to 101,238 kcal if you are a man and 100,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98272 calories during your workout which is an equal amount of calories that are in:
- 1157 apples
- 3929 Carrot
- 456 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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