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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 60,162 |
Total duration: | 12278 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12278 minutes of Rowing
- 12278 minutes of Rollerblading
- 12278 minutes of Running 10 km/h
- 12278 minutes of Walking: moderate pace
12278 minutes of regularly doing Rowing machine training will not only help you burn 60,162 calories but also raise your Metabolic Rate up to 63,128 kcal if you are a man and 62,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60162 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2406 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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