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How many calories do yo burn while 7 hours and 24 minutes of Swimming?
Calories burned: | 60,162 |
Total duration: | 10524 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10524 minutes of Cycling
- 10524 minutes of Rock Climbing
- 10524 minutes of Running
- 10524 minutes of Running 10 km/h
10524 minutes of regularly doing Swimming will not only help you burn 60,162 calories but also raise your Metabolic Rate up to 63,128 kcal if you are a man and 62,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 60162 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2406 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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