Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 47 minutes of Rowing machine training?

Calories burned: 48,908
Total duration: 12227 min
Your weight: 40 kg
Find out the amount of calories burned while:


12227 minutes of regularly doing Rowing machine training will not only help you burn 48,908 calories but also raise your Metabolic Rate up to 51,874 kcal if you are a man and 51,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?

Diet plan

You have burned 48908 calories during your workout which is an equal amount of calories that are in:

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