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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 83,130 |
Total duration: | 12225 min |
Your weight: | 68 kg |
12225 minutes of regularly doing Rowing machine training will not only help you burn 83,130 calories but also raise your Metabolic Rate up to 86,096 kcal if you are a man and 85,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83130 calories during your workout which is an equal amount of calories that are in:
- 979 apples
- 3324 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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