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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 48,880 |
Total duration: | 12220 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12220 minutes of Rowing
- 12220 minutes of Mountain Biking
- 12220 minutes of Running
- 12220 minutes of Walking
12220 minutes of regularly doing Rowing machine training will not only help you burn 48,880 calories but also raise your Metabolic Rate up to 51,846 kcal if you are a man and 51,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48880 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1954 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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