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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 124,613 |
Total duration: | 12217 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 12217 minutes of Rowing
- 12217 minutes of Running
- 12217 minutes of Walking
- 12217 minutes of Walking: moderate pace
12217 minutes of regularly doing Rowing machine training will not only help you burn 124,613 calories but also raise your Metabolic Rate up to 127,579 kcal if you are a man and 127,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124613 calories during your workout which is an equal amount of calories that are in:
- 1467 apples
- 4983 Carrot
- 578 Doughnut
- 339 Hamburger
- 489 Candy bar (chocolate)
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