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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 73,272 |
Total duration: | 12212 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12212 minutes of Rowing
- 12212 minutes of Mountain Biking
- 12212 minutes of Rock Climbing
- 12212 minutes of Rollerblading
12212 minutes of regularly doing Rowing machine training will not only help you burn 73,272 calories but also raise your Metabolic Rate up to 76,238 kcal if you are a man and 75,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73272 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2930 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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