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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 120,819 |
Total duration: | 12204 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12204 minutes of Rowing
- 12204 minutes of Cycling
- 12204 minutes of Hiking
- 12204 minutes of Running 10 km/h
12204 minutes of regularly doing Rowing machine training will not only help you burn 120,819 calories but also raise your Metabolic Rate up to 123,785 kcal if you are a man and 123,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120819 calories during your workout which is an equal amount of calories that are in:
- 1423 apples
- 4831 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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