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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 97,616 |
Total duration: | 12202 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12202 minutes of Rowing
- 12202 minutes of Canoeing
- 12202 minutes of Cycling
- 12202 minutes of Walking: moderate pace
12202 minutes of regularly doing Rowing machine training will not only help you burn 97,616 calories but also raise your Metabolic Rate up to 100,582 kcal if you are a man and 100,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97616 calories during your workout which is an equal amount of calories that are in:
- 1149 apples
- 3903 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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