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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 100,023 |
Total duration: | 12198 min |
Your weight: | 180.8 lbs |
12198 minutes of regularly doing Rowing machine training will not only help you burn 100,023 calories but also raise your Metabolic Rate up to 102,989 kcal if you are a man and 102,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100023 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 3999 Carrot
- 464 Doughnut
- 272 Hamburger
- 393 Candy bar (chocolate)
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