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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 76,841 |
Total duration: | 12197 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 12197 minutes of Rowing
- 12197 minutes of Canoeing
- 12197 minutes of Jogging
- 12197 minutes of Mountain Biking
12197 minutes of regularly doing Rowing machine training will not only help you burn 76,841 calories but also raise your Metabolic Rate up to 79,807 kcal if you are a man and 79,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76841 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3072 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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