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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 99,462 |
Total duration: | 12189 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12189 minutes of Rowing
- 12189 minutes of Hiking
- 12189 minutes of Swimming
- 12189 minutes of Walking: moderate pace
12189 minutes of regularly doing Rowing machine training will not only help you burn 99,462 calories but also raise your Metabolic Rate up to 102,428 kcal if you are a man and 101,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99462 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3977 Carrot
- 462 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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