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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 140,904 |
Total duration: | 12189 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12189 minutes of Rowing machine training
- 12189 minutes of Mountain Biking
- 12189 minutes of Swimming
- 12189 minutes of Walking
12189 minutes of regularly doing Rowing will not only help you burn 140,904 calories but also raise your Metabolic Rate up to 143,870 kcal if you are a man and 143,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140904 calories during your workout which is an equal amount of calories that are in:
- 1659 apples
- 5634 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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