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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 48,748 |
Total duration: | 12187 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 12187 minutes of Rowing
- 12187 minutes of Running
- 12187 minutes of Running 10 km/h
- 12187 minutes of Walking: moderate pace
12187 minutes of regularly doing Rowing machine training will not only help you burn 48,748 calories but also raise your Metabolic Rate up to 51,714 kcal if you are a man and 51,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48748 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1949 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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