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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 5,968 |
Total duration: | 1218 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1218 minutes of Rowing
- 1218 minutes of Cycling
- 1218 minutes of Swimming
- 1218 minutes of Walking: moderate pace
1218 minutes of regularly doing Rowing machine training will not only help you burn 5,968 calories but also raise your Metabolic Rate up to 8,934 kcal if you are a man and 8,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5968 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 239 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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