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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 53,504 |
Total duration: | 12160 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 12160 minutes of Rowing
- 12160 minutes of Cycling
- 12160 minutes of Mountain Biking
- 12160 minutes of Running
12160 minutes of regularly doing Rowing machine training will not only help you burn 53,504 calories but also raise your Metabolic Rate up to 56,470 kcal if you are a man and 55,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53504 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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