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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 10,457 |
Total duration: | 1216 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1216 minutes of Rowing
- 1216 minutes of Canoeing
- 1216 minutes of Rollerblading
- 1216 minutes of Running
1216 minutes of regularly doing Rowing machine training will not only help you burn 10,457 calories but also raise your Metabolic Rate up to 13,423 kcal if you are a man and 12,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10457 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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