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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 104,369 |
Total duration: | 12136 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12136 minutes of Rowing
- 12136 minutes of Hiking
- 12136 minutes of Mountain Biking
- 12136 minutes of Rock Climbing
12136 minutes of regularly doing Rowing machine training will not only help you burn 104,369 calories but also raise your Metabolic Rate up to 107,335 kcal if you are a man and 106,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104369 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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