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How many calories do yo burn while 10 hours and 12 minutes of Rowing machine training?
Calories burned: | 121,320 |
Total duration: | 12132 min |
Your weight: | 220.5 lbs |
12132 minutes of regularly doing Rowing machine training will not only help you burn 121,320 calories but also raise your Metabolic Rate up to 124,286 kcal if you are a man and 123,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121320 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4851 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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