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How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 93,354 |
Total duration: | 12124 min |
Your weight: | 77 kg |
12124 minutes of regularly doing Rowing machine training will not only help you burn 93,354 calories but also raise your Metabolic Rate up to 96,320 kcal if you are a man and 95,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93354 calories during your workout which is an equal amount of calories that are in:
- 1099 apples
- 3733 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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