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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 8,484 |
Total duration: | 1212 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1212 minutes of Rowing
- 1212 minutes of Canoeing
- 1212 minutes of Jogging
- 1212 minutes of Walking: moderate pace
1212 minutes of regularly doing Rowing machine training will not only help you burn 8,484 calories but also raise your Metabolic Rate up to 11,450 kcal if you are a man and 10,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8484 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 339 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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