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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 109,008 |
Total duration: | 12112 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12112 minutes of Rowing
- 12112 minutes of Swimming
- 12112 minutes of Walking
- 12112 minutes of Walking: moderate pace
12112 minutes of regularly doing Rowing machine training will not only help you burn 109,008 calories but also raise your Metabolic Rate up to 111,974 kcal if you are a man and 111,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109008 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4359 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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