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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 120,910 |
Total duration: | 12091 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12091 minutes of Rowing
- 12091 minutes of Mountain Biking
- 12091 minutes of Walking
- 12091 minutes of Walking: moderate pace
12091 minutes of regularly doing Rowing machine training will not only help you burn 120,910 calories but also raise your Metabolic Rate up to 123,876 kcal if you are a man and 123,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120910 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4834 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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