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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 95,274 |
Total duration: | 12060 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 12060 minutes of Rowing
- 12060 minutes of Cycling
- 12060 minutes of Swimming
- 12060 minutes of Walking: moderate pace
12060 minutes of regularly doing Rowing machine training will not only help you burn 95,274 calories but also raise your Metabolic Rate up to 98,240 kcal if you are a man and 97,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95274 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3809 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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