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How many calories do yo burn while 8 hours and 45 minutes of Rowing machine training?
Calories burned: | 84,315 |
Total duration: | 12045 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12045 minutes of Rowing
- 12045 minutes of Mountain Biking
- 12045 minutes of Walking
- 12045 minutes of Walking: moderate pace
12045 minutes of regularly doing Rowing machine training will not only help you burn 84,315 calories but also raise your Metabolic Rate up to 87,281 kcal if you are a man and 86,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84315 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3371 Carrot
- 391 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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