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How many calories do yo burn while 8 hours and 23 minutes of Rowing machine training?
Calories burned: | 108,207 |
Total duration: | 12023 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12023 minutes of Rowing
- 12023 minutes of Running
- 12023 minutes of Running 10 km/h
- 12023 minutes of Walking: moderate pace
12023 minutes of regularly doing Rowing machine training will not only help you burn 108,207 calories but also raise your Metabolic Rate up to 111,173 kcal if you are a man and 110,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108207 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4327 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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