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How many calories do yo burn while 7 hours and 57 minutes of Rowing machine training?
Calories burned: | 95,976 |
Total duration: | 11997 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11997 minutes of Rowing
- 11997 minutes of Cycling
- 11997 minutes of Hiking
- 11997 minutes of Walking: moderate pace
11997 minutes of regularly doing Rowing machine training will not only help you burn 95,976 calories but also raise your Metabolic Rate up to 98,942 kcal if you are a man and 98,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95976 calories during your workout which is an equal amount of calories that are in:
- 1130 apples
- 3838 Carrot
- 445 Doughnut
- 261 Hamburger
- 377 Candy bar (chocolate)
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