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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 136,537 |
Total duration: | 11977 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11977 minutes of Rowing
- 11977 minutes of Mountain Biking
- 11977 minutes of Swimming
- 11977 minutes of Walking
11977 minutes of regularly doing Rowing machine training will not only help you burn 136,537 calories but also raise your Metabolic Rate up to 139,503 kcal if you are a man and 138,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136537 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5459 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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