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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 135,340 |
Total duration: | 11977 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11977 minutes of Rowing
- 11977 minutes of Jogging
- 11977 minutes of Rock Climbing
- 11977 minutes of Walking: moderate pace
11977 minutes of regularly doing Rowing machine training will not only help you burn 135,340 calories but also raise your Metabolic Rate up to 138,306 kcal if you are a man and 137,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135340 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5411 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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