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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 83,713 |
Total duration: | 11959 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11959 minutes of Rowing
- 11959 minutes of Cycling
- 11959 minutes of Hiking
- 11959 minutes of Walking: moderate pace
11959 minutes of regularly doing Rowing machine training will not only help you burn 83,713 calories but also raise your Metabolic Rate up to 86,679 kcal if you are a man and 86,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83713 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3347 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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