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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 64,562 |
Total duration: | 11956 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11956 minutes of Rowing
- 11956 minutes of Canoeing
- 11956 minutes of Mountain Biking
- 11956 minutes of Swimming
11956 minutes of regularly doing Rowing machine training will not only help you burn 64,562 calories but also raise your Metabolic Rate up to 67,528 kcal if you are a man and 66,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64562 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2581 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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