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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 57,388 |
Total duration: | 11956 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 11956 minutes of Rowing
- 11956 minutes of Cycling
- 11956 minutes of Mountain Biking
- 11956 minutes of Rollerblading
11956 minutes of regularly doing Rowing machine training will not only help you burn 57,388 calories but also raise your Metabolic Rate up to 60,354 kcal if you are a man and 59,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57388 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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