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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 72,651 |
Total duration: | 11910 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11910 minutes of Rowing
- 11910 minutes of Rock Climbing
- 11910 minutes of Swimming
- 11910 minutes of Walking: moderate pace
11910 minutes of regularly doing Rowing machine training will not only help you burn 72,651 calories but also raise your Metabolic Rate up to 75,617 kcal if you are a man and 75,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72651 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2905 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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