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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 10,225 |
Total duration: | 1189 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1189 minutes of Rowing
- 1189 minutes of Rock Climbing
- 1189 minutes of Running 10 km/h
- 1189 minutes of Walking
1189 minutes of regularly doing Rowing machine training will not only help you burn 10,225 calories but also raise your Metabolic Rate up to 13,191 kcal if you are a man and 12,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10225 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 409 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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