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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 116,267 |
Total duration: | 11864 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11864 minutes of Rowing
- 11864 minutes of Cycling
- 11864 minutes of Jogging
- 11864 minutes of Rollerblading
11864 minutes of regularly doing Rowing machine training will not only help you burn 116,267 calories but also raise your Metabolic Rate up to 119,233 kcal if you are a man and 118,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116267 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4649 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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