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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 45,045 |
Total duration: | 11854 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 11854 minutes of Rowing
- 11854 minutes of Jogging
- 11854 minutes of Mountain Biking
- 11854 minutes of Running
11854 minutes of regularly doing Rowing machine training will not only help you burn 45,045 calories but also raise your Metabolic Rate up to 48,011 kcal if you are a man and 47,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45045 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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