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How many calories do yo burn while 5 hours and 20 minutes of Rowing machine training?
Calories burned: | 47,360 |
Total duration: | 11840 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11840 minutes of Rowing
- 11840 minutes of Hiking
- 11840 minutes of Jogging
- 11840 minutes of Running 10 km/h
11840 minutes of regularly doing Rowing machine training will not only help you burn 47,360 calories but also raise your Metabolic Rate up to 50,326 kcal if you are a man and 49,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47360 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1894 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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