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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 6,748 |
Total duration: | 1184 min |
Your weight: | 57 kg |
1184 minutes of regularly doing Rowing machine training will not only help you burn 6,748 calories but also raise your Metabolic Rate up to 9,714 kcal if you are a man and 9,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6748 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 270 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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