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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 87,564 |
Total duration: | 11833 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11833 minutes of Rowing
- 11833 minutes of Rock Climbing
- 11833 minutes of Running
- 11833 minutes of Walking: moderate pace
11833 minutes of regularly doing Rowing machine training will not only help you burn 87,564 calories but also raise your Metabolic Rate up to 90,530 kcal if you are a man and 89,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87564 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3501 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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