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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 79,106 |
Total duration: | 11807 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11807 minutes of Rowing
- 11807 minutes of Hiking
- 11807 minutes of Mountain Biking
- 11807 minutes of Walking
11807 minutes of regularly doing Rowing machine training will not only help you burn 79,106 calories but also raise your Metabolic Rate up to 82,072 kcal if you are a man and 81,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79106 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3163 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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