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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 63,757 |
Total duration: | 11807 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11807 minutes of Rowing
- 11807 minutes of Hiking
- 11807 minutes of Rollerblading
- 11807 minutes of Walking: moderate pace
11807 minutes of regularly doing Rowing machine training will not only help you burn 63,757 calories but also raise your Metabolic Rate up to 66,723 kcal if you are a man and 66,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63757 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2549 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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